Non-Medical Titration Coaching
Starting or adjusting ADHD medication can feel uncertain.
Non-medical titration coaching helps you track your medication response systematically, logging focus, mood, sleep, appetite, side effects, and anxiety across the day, so you can bring structured, useful data to your prescriber rather than a vague sense that something is off.
This is a coaching service, not a clinical one. It sits alongside your prescribing, not instead of it. The goal is to help you become an expert in your own pattern so that every prescribing conversation is more productive.
What To Expect
Struggling to focus, stay organised, or follow through on what matters to you? Get personalised Wellbeing Coaching designed to help you build systems that actually work for your brain.
Daily symptom and medication response tracking framework
Mood, sleep, focus, and anxiety pattern recognition
Side effect logging and timeline mapping
Prescriber-ready data summaries
Medication rebound and therapeutic window identification
Psychoeducation on how ADHD medication works
Support navigating medication-related anxiety
Important: Non-medical titration coaching does not involve prescribing, medication adjustment, or clinical decision-making. All prescribing decisions remain with your prescriber. This service helps you track and communicate your experience only.
What Clients Say
Real words from real people. As Distinctive Minds Clinical grows, this is where client experiences will live.
"Your communicative nature and availability to give me a little TLC means that I have felt supported to walk the right path (knowing what's appropriate and my rights) to rise up and assert myself with 'Psych UK' and the prescriber whose manner I have found rather questionable.
I simply could not have done any of this without you. I'm extremely grateful as this whole experience with Psych UK has made me feel vulnerable, unworthy and unheard. My response to them was fury! Thank you for supporting me to walk the right path with them and end up achieving the desirable result we discussed."
Previous Client
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Coaching client - coming soon
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Titration coaching client - coming soon
"I finally had something useful to bring to my prescriber instead of just saying it does not feel right."
Coaching Session
- Daily symptom and medication response tracking
- Mood, sleep, focus and anxiety pattern recognition
- Structured 4-week titration diary
- Prescriber liaison support
- Therapeutic window identification
Per Session
Bridge Package
- 6 x 60-minute titration coaching sessions
- Free discovery call included
- 4-week medication tracking diary
- Prescriber liaison letters
- Therapeutic window framework
- Structured session-by-session approach
Saving £115 vs pay as you go
If you are on benefits or have a low income, please contact me to discuss pricing. Monthly payment plans are also available.
Ready to understand your brain?
A free 30-minute discovery call is the first step, no commitment, no pressure. Just a conversation.