Wellbeing Coaching Package
A holistic 6-session coaching programme for clients who feel broadly overwhelmed, burnt out, or unsure where to start.
Rather than targeting one specific challenge, Wellbeing Coaching takes a whole-person view, looking at sleep, energy, identity, relationships, self-esteem, and daily living alongside ADHD-specific strategies.
This is not about fixing one thing. It is about understanding how ADHD affects every part of your life and building a sustainable foundation from the ground up.
The package format provides the consistency and accountability that makes lasting change possible.
What To Expect
Struggling to focus, stay organised, or follow through on what matters to you? Get personalised Wellbeing Coaching designed to help you build systems that actually work for your brain.
Executive function and daily structure
Emotional regulation and self-compassion
Sleep, energy, and routine building
Work and relationship strategies
Identity, self-esteem, and strengths-based reframing
Session summary notes and between-session email support
What Clients Say
Real words from real people. As Distinctive Minds Clinical grows, this is where client experiences will live.
"Your communicative nature and availability to give me a little TLC means that I have felt supported to walk the right path (knowing what's appropriate and my rights) to rise up and assert myself with 'Psych UK' and the prescriber whose manner I have found rather questionable.
I simply could not have done any of this without you. I'm extremely grateful as this whole experience with Psych UK has made me feel vulnerable, unworthy and unheard. My response to them was fury! Thank you for supporting me to walk the right path with them and end up achieving the desirable result we discussed."
Previous Client
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Coaching client - coming soon
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Titration coaching client - coming soon
Wellbeing Package Pricing
We recommend 6x 60 minute sessions as part of our Wellbeing Package.
- All delivery is remote via Carepatron
- Your discovery call is included free
- Session summary notes after each session
- Between-session support by email
- Structured progress tracking
Investing in our package price saves you £240. If you are on benefits or have a low income, please contact me to discuss pricing. Monthly payment plans are also available.
Package Price
Per Session
Ready to understand your brain?
A free 30-minute discovery call is the first step, no commitment, no pressure. Just a conversation.