ADHD Coaching
Post-diagnosis coaching (or standalone, if you already have a diagnosis) designed to help you build a life that works with your neurodivergent brain.
This isn't generic life coaching, it's grounded in clinical ADHD knowledge and informed by lived AuDHD experience.
Sessions are flexible, structured to your needs, and entirely remote. We work on the things that matter most to you: executive function, relationships, work, routines, or anything else that ADHD is affecting.
What To Expect
Struggling to focus, stay organised, or follow through on what matters to you? Get personalised Wellbeing Coaching designed to help you build systems that actually work for your brain.
Initial goals and needs assessment
Personalised 60-minute coaching sessions
Strengths-based ADHD strategies
Executive function and planning tools
Psychoeducation and skill-building
Session notes and resource pack
Flexible scheduling Tue/Wed/Thu/Sat
Per Session - Book As Needed
For 6 ADHD Coaching Sessions
What Clients Say
Real words from real people. As Distinctive Minds Clinical grows, this is where client experiences will live.
"Your communicative nature and availability to give me a little TLC means that I have felt supported to walk the right path (knowing what's appropriate and my rights) to rise up and assert myself with 'Psych UK' and the prescriber whose manner I have found rather questionable.
I simply could not have done any of this without you. I'm extremely grateful as this whole experience with Psych UK has made me feel vulnerable, unworthy and unheard. My response to them was fury! Thank you for supporting me to walk the right path with them and end up achieving the desirable result we discussed."
Previous Client
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Coaching client - coming soon
This space is reserved for a client testimonial. Once Distinctive Minds Clinical begins seeing clients, real experiences will be shared here with permission.
Titration coaching client - coming soon
"I stopped trying to be neurotypical and started building systems I can actually use."
Ready to understand your brain?
A free 30-minute discovery call is the first step, no commitment, no pressure. Just a conversation.